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The Neuroscience of Empathy, Compassion, and Self-Compassion
The Neuroscience of Empathy, Compassion, and Self-Compassion provides contemporary perspectives on the three related domains of empathy, compassion and self-compassion (ECS).It informs current research, stimulates further research endeavors, and encourages continued and creative philosophical and scientific inquiry into the critical societal constructs of ECS.Examining the growing number of electrocortical (EEG Power Spectral, Coherence, Evoked Potential, etc.) studies and the sizeable body of exciting neuroendocrine research (e.g., oxytocin, dopamine, etc.) that have accumulated over decades, this reference is a unique and comprehensive approach to empathy, compassion and self-compassion.
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Mindful Compassion
Based on the latest work from Professor Paul Gilbert OBE, bestselling author of The Compassionate Mind, and Buddhist expert Choden. Professor Gilbert has spent the past twenty years developing a new therapy called Compassion-Focused Therapy (CFT) which has an gained international following.In recent years, mindfulness is being used increasingly to treat common mental health problems such as depression, stress and stress-related insomnia. In this ground-breaking new book, Professor Gilbert, along with his co-author Choden, combines the best of Compassion-Focused Therapy with the most effective mindfulness techniques.The result is an extremely effective approach to overcoming everyday emotional and psychological problems and improving one's sense of wellbeing.
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Compassion as Remedy in Tibetan Medicine : Healing through Limitless Compassion
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Beguiled by Beauty : Cultivating a Life of Contemplation and Compassion
Contemplative disciplines, such as centering prayer and meditation, have been part of Christian life for centuries.They seem hard to practice now, not simply because our distracted and hyperstimulated age makes them difficult but also because they can appear irrelevant to the needs of a fractured and ugly historical moment.Yet these practices are more essential now than ever, claims Wendy Farley.These practices essentially awaken and attune us to the beauty both of the created order and of human relationships.Farley helps readers discover being made for both kinds of beauty, with contemplative disciplines immersing us in it.Tying these disciplines with contemplation allows us to engage with the struggle for justice in an unjust society.Beguiled by Beauty includes practical advice for readers to learn several contemplative-meditation practices.
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Compassion Based Living Course
This book is a practice-based approach to compassion meditation training that equips readers with skills to bring compassion directly into their everyday lives.It sits within the secular mindfulness tradition and is a unique fusion of Buddhist, evolutionary, and psychological approaches to compassion and includes insights from neuroscience.It is based on the authors' experiences over the last decade of training hundreds of people in compassion meditation, including at the Master's degree level.It proceeds gradually, building capacity in stages. It starts with mindfulness and proceeds to self-compassion and then compassion for others, with a final chapter focusing on socially engaged compassion.It is a companion to our earlier successful book, published by O-Books, Mindfulness Based Living Course.
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Euthanasia as Privileged Compassion
This Element overviews developments and issues in Dutch euthanasia practice.Following an outline of the history of the Dutch Euthanasia Act and a survey of the most critical trends and figures, some current issues are explored in depth: euthanasia and incompetency, euthanasia by nonphysicians, and euthanasia for those who consider their lives completed.This Element is intended for a general readership, including undergraduate students in law, medicine, or ethics.This title is also available as Open Access on Cambridge Core.
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Social Workers and Compassion
Social Workers and Compassion is designed to assist social work students, social workers, social work managers, social care workers, and lecturers in developing knowledge, understanding, skills, and values related to various aspects of compassion.Focussing on social work in the UK, the various elements of compassion – compassion, compassion fatigue, compassion satisfaction, self-care, self-compassion, and mindfulness – are clearly located in a systemic, organisational, and structural context.The chapters draw upon evidence-based and evidence-informed sources and present critical perspectives that are linked to existing practices in social work education, social work, and the author’s own experiences.Drawing upon literature from social work and health care, social, organisational, work, and positive psychology, and from sociology and social policy from various parts of the world, the book will be of interest to international social work readers as well as professionals and professionals in training in the criminal justice, health care, counselling, and clinical psychology fields.It will be essential reading for social work students, lecturers, social care workers, social workers, and their managers.
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The Compassion Fatigue Workbook : Creative Tools for Transforming Compassion Fatigue and Vicarious Traumatization
The Compassion Fatigue Workbook is a lifeline for any helping professional facing the physical and emotional exhaustion that can shadow work in the helping professions.Since 2001 the activities in this Workbook have helped thousands of helpers in the fields of healthcare, community mental health, correctional services, education, and the military.In addition to a comprehensive description of compassion fatigue and vicarious traumatization, The Compassion Fatigue Workbook leads the reader through experiential activities designed to target specific areas in their personal and professional lives.It provides concrete strategies to help the reader develop a personalized plan for identifying and transforming compassion fatigue and vicarious traumatization. Topics covered include:understanding compassion fatigue and vicarious traumasymptom checklisttargeting areas for strategic planningunderstanding warning signsassessing contributing factorsevaluating self-careidentifying triggerssolutions: personal, professional and organizational strategies.
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